THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

207 \\ How to Break the Habit of Over-spending

Lisa Lizotte | Home Organizer and Habits Coach

Do you find yourself shopping out of boredom, stress, or impulse—and then regretting it later? You’re not alone, and you can change your habits.

In this episode, I'm diving into why you over-shop, the hidden costs of buying too much, and practical steps to regain control.

I’ll share:✅ Why you shop emotionally and how influencers encourage overspending✅ The financial, emotional, and clutter-related downsides of over-shopping✅ Simple, realistic strategies to break the cycle and shop with intention

It’s time to stop mindless spending and start making purchases that truly serve you!

If this episode blessed you, leave a review! Thank you so much! - XO

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DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner